My lack of direction made me physically sick.
But I didn’t know that, then.
Before I figured it out, I medicated with antidepressants, therapy, shopping, eating and endless naps. It started slow and I didn’t really even see the patterns at first. Once I did, I knew that I needed to figure out WHY I was anxious, depressed and listless. And it was here that things began to shift.
I turned to my professional training in Eastern Philosophy and Yoga to re-define my direction and myself. In addition, I honed my intuitive abilities to translate and understand the Body’s physical messages and studied mindset relentlessly as if my life depended on it. Frankly it did.
As a result of my experience and certifications, and studying the science of mind/body connection, I was able to condense my years of training and trials, to create a program that cuts to chase and helps my clients re-kindle passion, find Purpose and heal the Body in the process.
Combining my extensive experience and a sense of humor with my certified yoga therapy & coaching background, I assist clients in decoding the Body’s language and infinite wisdom, to gain clarity and health, helping them to live a life on Purpose, often pain free, and ridiculously happy.