The inability to understand my own needs made me physically sick.
But I didn’t know that, then.
I was anxious, depressed, overweight and listless. The self-medication had started slowly but the antidepressants, therapy, shopping, eating and endless naps weren’t cutting it anymore. I was ambivalent on my best days, and miserable on my worst. I needed to find the actual underlying cause of my dissonance, or disconnection, with Life.
I needed to solve the real puzzle of my pain.
My depression and anxiety were just symptoms of a deeper issue. Though my life was great by all accounts, my soul was shriveling up and dying a slow death. I longed for a deeper connection with my friends, my spouse and more importantly myself.
My journey of healing started with yoga which allowed me to create a connection to my physical body. It also helped me to learn there were 4 additional layers of the Body that I wasn’t even aware existed. In addition to yoga, I studied mindset relentlessly as if my life depended on it. Frankly it did.
What I realize now, is that I lacked purpose and passion. It sounds corny but it was true. I needed something to feed my soul, and my search for this nourishment cracked the healer in me wide open.
Now, 17 years later, I have crystalized the lessons of my healing journey into an integrative system that assists clients to heal all 5 layers of the body, mind and spirit. I have combined my formal education in Eastern philosophy, yoga therapy, Ayurveda, and mind-body connection, with my intuitive abilities to support my clients in solving their own the puzzle of pain.
Once the pieces of their puzzle fall into place, my clients see a more complete picture of what they are and who they are meant to be.