What to expect in this workshop
In this workshop you will be taken through a fun and informational sequence so that you can experience for yourself a greater opening in your body and energy system.
Kristal will explain the mysteries of the chakra system so that you, too, may decode what your individual Body may need to stay healthy and balanced at any given time.
Chakras, or energy centers, identify with certain emotions, traits, and conditions. By opening, balancing and integrating these energy centers, we can access our deepest truths, essential wholeness and true Self.
- $45 per person
- Bring a yoga mat, bolster or blanket, water bottle and an open heart
- all levels of yoga practitioners are welcome
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About your instructor
I am a certified Yoga Therapist and Life Coach with a unique ability to decode the Body’s symptoms to determine the actual root cause of disease and discomfort. I have combined 20 years of formal education in Eastern philosophy, yoga therapy, Ayurveda, and neuroscience with my own personal experience of mind-body dissonance to create programs that help others crack the code on their own healing journey.