These integrative, soul-expanding workshops are WAY more than just tracing your body or pasting pretty pictures.
Developed using extensive research in neuroscience, and 15-years’ worth of knowledge and hands-on experience in health, wellness, and Yoga Therapy,
Kristal’s workshops are a downright transformative experience.
Based on fundamental scientific principals involving energy flow, human psychology, and the power of dynamic goal setting, these workshops were designed to tap into your intuition, honor your innermost desires, and vividly visualize your ideal future.
Learn more about:
ONLINE Every Monday @ Meditation Mondays
7-8 pm eastern / $11
No experience required. Promise. Join this group and learn how to relax, restore and refresh in just a few minutes. Each week we discover and try a new type of meditation. Discussion follows.Sign Up
ONLINE Every Tuesday @ Yoga for EVERY Body
6:30 - 7:30pm eastern / $11
This live and interactive 60 minute class is designed leave you feeling refreshed and relaxed. While each class is different, all classes will incorporate breathing, meditation and asana (poses). All levels welcome. Registration is required. You will receive details to join upon completion of registration.Sign Up
ONLINE Every 3rd Wednesday @ More Than a Book Club
7-8:30pm eastern / FREE
A community of smart and transformational women with ideas that need to be shared, and this is a good place to start. We read works that are interesting, informative and even controversial. Each meeting has a small meditation or reflective portion in addition to discussion.Sign Up
Saturday, September 12, 2020 @ Journey Thru the Chakras @ Lost Acres Vineyard - North Granby, CT
10am - 12pm / $25 per personSign Up
Saturday, October 24, 2020 @ Body Mapping @ Lost Acres Vineyard - North Granby, CT
9am - 12pm / $25 per personSign Up
Sunday, November 22, 2020 @ Intro to Meditation @ Lost Acres Vineyard - North Granby, CT
10:30am - 12pm / $20 per person
Saturday, January 9, 2021 @ VisionBoards @ Lost Acres Vineyard - North Granby, CT
10am - 4pm / $79 per person
Don’t miss out on another amazing event!
*Please note that all ticket purchases are final and nonrefundable. But your tickets ARE transferable. In the event of inclement weather, an alternate workshop date will be provided. If you have any questions or comments, feel free to get in touch at any time. Thanks!