The perfect way to ring in the new year!
My most requested workshop of the year. Get ready for a day of good vibes, light yoga, heart-centered meditation, and authentic connection. After the creative session, leave with your visionboard and science-based strategies to guide your Intention in the new year.
- $125 per person
- All vision boarding materials and refreshments are provided
- Bring a yoga mat and an open heart – I’ll bring the rest!
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About your instructor
I am a certified Yoga Therapist and Life Coach with a unique ability to decode the Body’s symptoms to determine the actual root cause of disease and discomfort. I have combined 20 years of formal education in Eastern philosophy, yoga therapy, Ayurveda, and neuroscience with my own personal experience of mind-body dissonance to create programs that help others crack the code on their own healing journey.