Your Community Connection is Here
An informal meeting of the Mind Body and Souls of locals coming together to relax, restore and re-boot their energetic frequency. No experience is needed. All open hearts celebrated.
Meditation has been proven to:
- lower blood pressure
- control anxiety
- ease depression
- reduce chronic stress
- increase attention span.
- $11 donation requested.
- Directions sent to you upon registration.
Please complete the following information so I can save you a seat!
About your instructor
I am a certified Yoga Therapist and Life Coach with a unique ability to decode the Body’s symptoms to determine the actual root cause of disease and discomfort. I have combined 20 years of formal education in Eastern philosophy, yoga therapy, Ayurveda, and neuroscience with my own personal experience of mind-body dissonance to create programs that help others crack the code on their own healing journey.